Sharone, is a gifted teacher who clearly has a great passion for helping others. Through her guidance, the weekly practice and meditations revealed that they are indeed a powerful tool that I can now use as part of my personal development.

Greater clarity and better health were my two main goals starting out. After our initial ten weeks the most wonderful thing was to realize that, indeed, I was well on my way to realizing those goals. Each week something seemed to "happen" in my life that brought me in line with and closer to the realization of those goals. That is the beauty of the work Sharone has done with me. In addition I find the practice itself to be extremely calming and refreshing. The warmup exercises seem to remind my body of the place where it can just be, without judgement, so that I look forward to doing the meditations. I have found that with continued practice of the work come results that appear in the most gentle, natural way.

I thank you Sharone for being so kind and genuinely interested in helping me on my journey as well as for introducing me to and guiding me in this wonderful work. Your down to earth, good natured, warmth, compassion and humour have made it a joy to work with you.

It has been a few months now that i finished the 10 week program with you and i have been wanting to email you to tell you how beneficial it was for me. I just came from a 2 week vacation and i have to say that the days i did the meditations i could feel the difference. I was able to be more relaxed and more energetic. It's amazing, even on vacation it's noticeable.

When i first looked at your program, i knew i wanted to go through it but i wasn't sure of the timing since i was in a tough situation dealing with anxiety and depression at the time. But after our initial talk, i was encouraged that maybe this is the time and it may even help me deal with things better. And it sure was, not only the exercises helped me to be calmer but also to be stronger and deal with anything. I was sooo pleased to be able to get through my health challenges without medications and i couldn't be more grateful for that. I have been doing the exercises and meditations regularly and my health has been getting better and better. I feel calmer, more peaceful and more energetic.

I truly believe that the program is wonderful but you make it that much better by being so pleasant, encouraging, positive, understanding and caring. I truly enjoyed our talks as much as the exercises. And i really appreciated the feedback in between sessions also. Thank you for all of that and for understanding my situation and being patient with me and allowing me the time i needed to move from one session to the next, even if the program took over 30 weeks for me!!

Thanks again for all your guidance and support and hoping to do more advanced work in the future with you.!!

I wish you all the best ❤